Suffolk Keep Fit Association

Fitness through Movement Exercise & Dance

Welcome to the Suffolk KFA website

Move with us and you can....

Moving the KFA Way.

Don’t delay start today!

“The mix of fun whilst getting fitter is fantastic.

Going to a KFA class is

“my time”

 and I wouldn’t swap it for anything.”

Suffolk KFA is the organising body for KFA classes in the Suffolk area.

We work in unison with the Eastern Counties KFA regional body and also with National KFA and other national bodies coordinating fitness activities.

All teachers must be qualified to teach their respective classes and are required to attend frequent training courses in order to keep their qualifications current.

There are classes all over Suffolk which can be found on the “Classes” page.

Make contact and join us, you will enjoy the experience.

To enquire about or to join a class please contact the class teacher shown on the “Classes” page or if you have a general enquiry please contact one of the Suffolk KFA committee members shown on the “Contacts” page.

Come and join us!

Suffolk KFA - 50th Anniversary - Click here to read and see how it was.

Contributions from: Johnnie Garnham, Suffolk KFAs first Chairman

plus Myrtle Turner and June Brown.